This week we are so thrilled to bring you Rachel Spencer Hewitt. Actor, Mama and founder of PAAL. The Parent Artist Advocacy League. Get your notebook, prepared to get fired up and start making some noise, because it's time to make some changes!
Rachel Spencer Hewitt

IG @rachelspencerhewitt
IG:paaltheatre
www.paaltheatre.com

Website: https://babyinthewings.buzzsprout.com
Instagrams: @ BabyInTheWings
@JenBrooksOnstage @BiancaLeRouxMedia
Patreon: patreon.com/BabyintheWings

This week Jen and Bianca chat to SF Bay Area based actress, Equity and PAAL Rep, Katherine Stein.

IG @KatherineStein_CA
www.katherineStein.com

Website: https://babyinthewings.buzzsprout.com
Instagrams: @ BabyInTheWings
@JenBrooksOnstage @BiancaLeRouxMedia
Patreon: patreon.com/BabyintheWings

Jen and Bianca chat to Burlesque performer, Ashley Monroe about bringing up babies in the Burlesque scene and so much more.

Ashley Monroe:
@MissMonroeBurlesque
@AshleyMorganMonroe
www.therealmissmonroe.com  goes live Sept 2023

Website: https://babyinthewings.buzzsprout.com
Instagrams: @ BabyInTheWings
@JenBrooksOnstage @BiancaLeRouxMedia
Patreon: patreon.com/BabyintheWings

We continue our discussion with Integrative  Health Coach Shelley Western.
In this episode, we deep dive into fad diets, healthy mindset, fitness and undoing generational  diet trauma.

Instagram
@shelley.western

Shelley's IG recommendations:
@elenakunickird 
@happystronghealthy.rd 
@find.food.freedom @feelgooddietitian 
@abbieattwoodwellness 
@alexlight_ldn 
@soheefit 
@callascleaneats 
@rachlmansfield 
@bromabakery 
@thenutritiontea 
@marisahopeee 
@breeelenehan 
@tiffanyima 
@justget.fit 
@veggiesandchocolate 
@malloryjpage 
@bethferacofitness 
@danaemercer 
@nutrition.for.littles

Website: https://babyinthewings.buzzsprout.com
Instagrams: @ BabyInTheWings
@JenBrooksOnstage @BiancaLeRouxMedia
Patreon: patreon.com/BabyintheWings

Bianca and Jen chat the ultimate juggle with the inspiring Carol Angeli who is single parenting while currently being a swing on Broadway in "Here Lies Love". Happy Opening to the cast and creatives, it opened last week!!!!

Carol Angeli
Instagram @Carolangelili

Website: https://babyinthewings.buzzsprout.com
Instagrams: @ BabyInTheWings
@JenBrooksOnstage @BiancaLeRouxMedia
Patreon: patreon.com/BabyintheWings

This week Bianca and Jen chat with Single Mom, Filmmaker, Storyteller and founder of Mom Film Fest, Tonya Mollineau.

IG & Websites
 @TonyaMollineau
TonyaMollineau.com
momfilmfest.org

Website: https://babyinthewings.buzzsprout.com
Instagrams: @ BabyInTheWings
@JenBrooksOnstage @BiancaLeRouxMedia
Patreon: patreon.com/BabyintheWings

Enjoy our very first bonus episode..the "babysode", where we go off topic but stay on brand. Today two goobers discuss post-partum identity crisis and lyrics we had to look up on Urban Dictionary.

Website: https://babyinthewings.buzzsprout.com
Instagrams: @ BabyInTheWings
@JenBrooksOnstage @BiancaLeRouxMedia
Patreon: patreon.com/BabyintheWings

Jen and Bianca chat with Shelley Western-actress, fit model and integrative health coach  (and, of course, mama)  about our pre and post baby bodies and the body image pressures of the industry.  Part 1 scratches the surface, so be sure to come back for part 2 in a couple weeks.

Shelley Western
IG & Tik Tok  @shelley.western

Website: https://babyinthewings.buzzsprout.com
Instagrams: @ BabyInTheWings
@JenBrooksOnstage @BiancaLeRouxMedia
Patreon: patreon.com/BabyintheWings