• Episode 9- Part 2- Shelley Western- Fitness, Diet and releasing the Bullshit!

  • Aug 7 2023
  • Length: 1 hr and 17 mins
  • Podcast

Episode 9- Part 2- Shelley Western- Fitness, Diet and releasing the Bullshit!

Listen for free

View show details

  • Summary

  • We continue our discussion with Integrative  Health Coach Shelley Western.
    In this episode, we deep dive into fad diets, healthy mindset, fitness and undoing generational  diet trauma.

    Instagram
    @shelley.western

    Shelley's IG recommendations:
    @elenakunickird 
    @happystronghealthy.rd 
    @find.food.freedom @feelgooddietitian 
    @abbieattwoodwellness 
    @alexlight_ldn 
    @soheefit 
    @callascleaneats 
    @rachlmansfield 
    @bromabakery 
    @thenutritiontea 
    @marisahopeee 
    @breeelenehan 
    @tiffanyima 
    @justget.fit 
    @veggiesandchocolate 
    @malloryjpage 
    @bethferacofitness 
    @danaemercer 
    @nutrition.for.littles

    Website: https://babyinthewings.buzzsprout.com
    Instagrams: @ BabyInTheWings
    @JenBrooksOnstage @BiancaLeRouxMedia
    Patreon: patreon.com/BabyintheWings
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 9- Part 2- Shelley Western- Fitness, Diet and releasing the Bullshit!

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available