• The Path to Peace with Denise Garrett
    May 31 2023
    Today on Awaken and Ascend, Founder of Courageous Leadership Academy Denise Garrett shares her mission to co-create peace in our world as we discover inner peace. Question is, is peace even possible? 57% don’t believe it is. Tune in as Denise explains the multi-faceted path to peace.We also uncover:
    • Cultivating inner peace
    • Failures as learning opportunities
    • Getting closer to solutions
    • Adopting an Einstein mindset
    • Facing fear
    • How to know whether you are being true to you
    • Expressing the artist within you
    • Gathering courage
    • How we are conditioned to think we are not good enough
    • What robs you of your precious life energy
    • Enjoying more and stressing less
    • What it takes to be a “Peace-Bringer”
    As a former firefighter, Denise knows what it's like to fight fires - and deal with tragedies - physically, mentally, emotionally, and spiritually. As a former therapist & certified minister, Denise is an expert at empowering people to achieve their goals – physically, mentally, emotionally, and spiritually. Denise is known as the “Courage Whisperer” for her empathic listening style and ability to support others in turning their obstacles into opportunities for greater living. Her mission: to co-create peace in our world.Connect with Denise:Freebie: https://www.courageousleadershipacademy.com/free-listening-guideConnection: https://www.courageousleadershipacademy.com/LinkedIN: https://www.linkedin.com/in/denise-garrett-015ba91Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.Website: https://lightingthepath.ca Get the book: https://lightingthepath.ca/embrace-your-power/A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose: https://lightingthepath.ca/guide-to-living-with-passion-and-purpose/Support this podcast: https://paypal.me/jenniferregular* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
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    33 mins
  • For the Love of Self with Christy Holt
    May 24 2023

    On a mission to Change the world, from the inside out with love Christy Holt is joining me on Awaken and Ascend today to share how relationship with self is the foundation to all other relationships.Tune in to discover:

    • Whether you are choosing your own direction or living by default

    • Reflection is key to figuring out what you really want

    • Making the impossible possible

    • Getting unstuck

    • Acceptance as a catalyst for change

    • What children really need

    • How to cultivate self-compassion

    • Power of personal choice

    • How to avoid over-identifying with your thoughts

    • Shifting self-defeating patterns

    • Using your intuition to guide you

    • How to keep moving forward

    Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.Website: https://lightingthepath.ca A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose: https://lightingthepath.ca/guide-to-living-with-passion-and-purpose/Support this podcast: https://paypal.me/jenniferregularConnect with Christy:www.coachchristyholt.com (hub for book, podcast, offers)Grab your FREE chapter of Unstuck for Women: https://bit.ly/40PwOQ5Masterclass in here: https://linktr.ee/christyholt* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.

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    31 mins
  • Breaking the Cycle of Perfectionism and Procrastination with Brooke Kekos
    May 22 2023
    Is perfectionism only an illusion?Today on @awakenandascend Life Coaching Goddess Brooke Kekos joins me as my special guest from Arizona to break us out of the cycle of perfectionism and procrastination. We also uncover: What beliefs are holding you back Breaking out of indoctrination What keeps you stuck Self-defeating patterns How to heal judgment and other mental afflictions Becoming conscious Who or what defines “enough” Being Okay Connect with Brooke: https://www.instagram.com/lifecoachinggoddess/ https://www.lifecoachinggoddess.com/ Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission. Website: https://lightingthepath.ca Get the book: https://lightingthepath.ca/embrace-your-power/ A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose: https://lightingthepath.ca/guide-to-living-with-passion-and-purpose/ Support this podcast: https://paypal.me/jenniferregular Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
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    28 mins
  • Bringing the Invisible to the Visible for Sustained Health and Wellness with Paige Frisone
    May 20 2023

    On a mission to help people learn to heal themselves on a cellular level Paige Frisone joins me today on @awakenandascend to talk about Bringing the Invisible to the Visible for Sustained Health and Wellness. “No one can you save you but yourself”~ Paige Frisone Paige Frisone is a Subconscious Health Practitioner, published writer, poet, and psychosomatic speaker stationed in Boulder, CO. She’s the founder and owner of her integrative practice, Inner Realm Wellness LLC, where she aids clients around the globe in processing trauma and dis-ease on a subconscious and therefore sustainable level. In this interview Paige shares: • The steps to making the invisible visible • Becoming suicidal • When things get worse before they get better • Communicating with the subconscious • Becoming aware of what we are not aware of • Allowing the wisdom of the body to be expressed • Shifting perception (never believe anything you think!) • Ending the blame and shame game • The Rumi approach • Where TRUE recovery happens Connect with Paige: Grab Your Free Gift: https://innerrealmwellness.life/free-... Website: https://innerrealmwellness.life/ Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission. Website: https://lightingthepath.ca A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose: https://lightingthepath.ca/guide-to-l... Support this podcast: https://paypal.me/jenniferregular Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.

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    33 mins
  • Transitioning With Grace Through Challenging Times with Andreea Tamas
    May 19 2023

    Andreea Tamas, Sacred Transitions Coach joins me from Thailand to discuss transitioning with grace through challenging times on @awakenandascend Andreea Tamas takes you through the most needed and sacred transition, moving from scarcity, overthinking, and brain fatigue into the connection with your higher self, from which your unique legacy can fully blossom and build a life by design. In this beautiful moving conversation we talk about: • What is a Sacred Transition? • Gathering tools and resources to build support • Building confidence • Recognizing denial • The Control Trap • Keeping hope alive • Inviting the miracle • Letting the tears flow • Bringing yourself into the present moment • Getting clear on how you want to show up • Accepting self-responsibility Connect with Andreea and claim your gift: Gift 🎁 https://www.andreeatamas.com/3stepsto... Instagram: https://www.instagram.com/asacred_rebel/Website: https://www.andreeatamas.com/ Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.Website: https://lightingthepath.ca Soul Care Guide: https://lightingthepath.ca/download-y... Support this podcast: https://paypal.me/jenniferregular * Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.

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    24 mins
  • Your Defining Moment with Adele Anderson
    May 16 2023
    “Even in life's most desperate moments there is choice that can change the trajectory of your life.”~Adele Anderson On a mission to relieve trauma and grief, Adele Anderson is joining me from Sunshine Coast in BC, Canada to share: Her NDE at age 27 How a movie scene saved her life Neutralizing agitation with 3 powerful toolsHow do you find happiness? Telling your brain what to do Experiencing the beyond Are science and education really necessary to affirm our beliefs? Or is it just limiting them? Revelations through neuroscience Recognizing how life is working FOR you Life beyond grief and trauma The healing power of visualization Feeling okay in the world Adele is a NLP Trainer, Homeopath, Death Doula, Akashic Reader and Grief Coach honored to help those seeking to ease their painful losses and amplify happiness since 2002. Along with being an author, she has been on countless stages sharing messages of hope. She knows that life always offers us more than what we see or believe is possible; even when we grieve. Book Your Rainbow Energy Session with Adele https://live.vcita.com/site/pj6nd2nw1... Website: https://lifecoachadele.com Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission. Website: https://lightingthepath.ca 🎁 Guide to Living With Passion and Purpose: https://lightingthepath.ca/guide-to-l... Support this podcast: https://paypal.me/jenniferregular Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken. Music: Clear Sky Hartzmann- Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/clear-sky License code: OZJ9SFWKZGSWZIQA
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    36 mins
  • How to Create Money Miracles with Joel Salomon
    May 11 2023

    "Everyone deserves to thrive not just survive”~Joel Salomon. Finance and Mindful Money Expert, TEDx Speaker and Master Prosperity Coach Joel Salomon joins me on @awakenandascend from New York City to share his secrets on how to Create Money Miracles. In this interview we delve into: The true foundation of wealth and financial freedom #1 Secret for creating money miracles What are beliefs, really? Why it’s okay to pretend Becoming a “money magnet” Recognizing infinite wealth Shifting from poverty consciousness into prosperity consciousness The power move to build massive wealthConnect with Joel Salomon: White paper on the 5 Mistakes Millionnaires Make: Text 66866prosperity Website: https://www.salaurmor.com/ Facebook: https://www.facebook.com/profile.php?... Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission. Website: https://lightingthepath.ca A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose: https://lightingthepath.ca/guide-to-l... Support this podcast: https://paypal.me/jenniferregular Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken. Music: Clear Sky Hartzmann- Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/clear-sky License code: OZJ9SFWKZGSWZIQA

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    31 mins
  • Inner Mean Girl to Inner Goddess with Peggy O'Toole
    May 11 2023
    Today on @awakenandascend the unstoppable Peggy O'Toole shares how to silence your inner mean girl and radiate your Inner Goddess. ""Take a leap of faith and grow wings on your way down"-Peggy O'Toole who believes all women are Goddesses. Peggy O’Toole is thrilled to share her imagination with the world and inspire women to silence their inner “mean girl” and radiate in their feminine power. After working over forty years in clinical labs she is excited to now be doing what she loves. Peggy calls herself the Grandma Moses of storytelling. In this interview we talk about: Inspiration behind Goddess Dreams Journal prompts for self-awareness What to do when you are feeling stuck Trusting you already know what you need to do to get what you want Connect with Peggy: Send an email with the words “Magical Writing Prompts” in the subject line to peggyjotoole@gmail.com Get the book: https://www.amazon.com/Goddess-Dreams... Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission. Website: https://lightingthepath.ca A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose: https://lightingthepath.ca/guide-to-l... Support this podcast: https://paypal.me/jenniferregular Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host . Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken. Music: Clear Sky Hartzmann- Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/clear-sky License code: OZJ9SFWKZGSWZIQA
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    29 mins