Awaken and Ascend

By: Jennifer Regular
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  • Summary

  • This show ignites the human spirit, allowing you to follow the direction of your soul’s calling and inspire an integrated higher consciousness model of living. Transformational experts from around the world share how you can stand in own authority and magnificence so you can align, strengthen your core values, and accelerate your path and purpose. View the full playlist on https://youtube.com/@awakenandascend
    Jennifer Regular 2023
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Economics Leadership Spirituality
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Episodes
  • The Path to Peace with Denise Garrett

    The Path to Peace with Denise Garrett
    May 31 2023
    Today on Awaken and Ascend, Founder of Courageous Leadership Academy Denise Garrett shares her mission to co-create peace in our world as we discover inner peace. Question is, is peace even possible? 57% don’t believe it is. Tune in as Denise explains the multi-faceted path to peace.We also uncover:
    • Cultivating inner peace
    • Failures as learning opportunities
    • Getting closer to solutions
    • Adopting an Einstein mindset
    • Facing fear
    • How to know whether you are being true to you
    • Expressing the artist within you
    • Gathering courage
    • How we are conditioned to think we are not good enough
    • What robs you of your precious life energy
    • Enjoying more and stressing less
    • What it takes to be a “Peace-Bringer”
    As a former firefighter, Denise knows what it's like to fight fires - and deal with tragedies - physically, mentally, emotionally, and spiritually. As a former therapist & certified minister, Denise is an expert at empowering people to achieve their goals – physically, mentally, emotionally, and spiritually. Denise is known as the “Courage Whisperer” for her empathic listening style and ability to support others in turning their obstacles into opportunities for greater living. Her mission: to co-create peace in our world.Connect with Denise:Freebie: https://www.courageousleadershipacademy.com/free-listening-guideConnection: https://www.courageousleadershipacademy.com/LinkedIN: https://www.linkedin.com/in/denise-garrett-015ba91Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.Website: https://lightingthepath.ca Get the book: https://lightingthepath.ca/embrace-your-power/A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose: https://lightingthepath.ca/guide-to-living-with-passion-and-purpose/Support this podcast: https://paypal.me/jenniferregular* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
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    33 mins
  • For the Love of Self with Christy Holt

    For the Love of Self with Christy Holt
    May 24 2023

    On a mission to Change the world, from the inside out with love Christy Holt is joining me on Awaken and Ascend today to share how relationship with self is the foundation to all other relationships.Tune in to discover:

    • Whether you are choosing your own direction or living by default

    • Reflection is key to figuring out what you really want

    • Making the impossible possible

    • Getting unstuck

    • Acceptance as a catalyst for change

    • What children really need

    • How to cultivate self-compassion

    • Power of personal choice

    • How to avoid over-identifying with your thoughts

    • Shifting self-defeating patterns

    • Using your intuition to guide you

    • How to keep moving forward

    Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.Website: https://lightingthepath.ca A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose: https://lightingthepath.ca/guide-to-living-with-passion-and-purpose/Support this podcast: https://paypal.me/jenniferregularConnect with Christy:www.coachchristyholt.com (hub for book, podcast, offers)Grab your FREE chapter of Unstuck for Women: https://bit.ly/40PwOQ5Masterclass in here: https://linktr.ee/christyholt* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
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    31 mins
  • Breaking the Cycle of Perfectionism and Procrastination with Brooke Kekos

    Breaking the Cycle of Perfectionism and Procrastination with Brooke Kekos
    May 22 2023
    Is perfectionism only an illusion?Today on @awakenandascend Life Coaching Goddess Brooke Kekos joins me as my special guest from Arizona to break us out of the cycle of perfectionism and procrastination. We also uncover: What beliefs are holding you back Breaking out of indoctrination What keeps you stuck Self-defeating patterns How to heal judgment and other mental afflictions Becoming conscious Who or what defines “enough” Being Okay Connect with Brooke: https://www.instagram.com/lifecoachinggoddess/ https://www.lifecoachinggoddess.com/ Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission. Website: https://lightingthepath.ca Get the book: https://lightingthepath.ca/embrace-your-power/ A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose: https://lightingthepath.ca/guide-to-living-with-passion-and-purpose/ Support this podcast: https://paypal.me/jenniferregular Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
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    28 mins

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