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Auto-hipnose para minimizar a Ansiedade
Jan 2 2024
Length: 15 mins
Podcast

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Auto-hipnose para minimizar a Ansiedade

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Summary
A Ansiedade está ligada ao sofrimento por antecipação, e muitas vezes não sabemos lidar com isso. Essa ferramenta de hoje, vai te ajudar a perceber quando está mais ansioso e como minimizar os efeitos dela. Aproveite! Namastê !

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