• Are You Mad At Me? Working With Hypervigilance in Relationships.

  • Jan 8 2025
  • Length: 34 mins
  • Podcast

Are You Mad At Me? Working With Hypervigilance in Relationships.

  • Summary

  • In this episode we're talking about how we stay on edge in our relationships and why these unsettling patterns continue to show up. I also cover three different practices that you can start doing TODAY to help you find more calm and safety in your embodied experience of your relationships.

    Access START: Somatic Tools for Alignment, Regulation, and Transformation by visiting: https://www.alwaysvibin.com/free-healing-program

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