Do you “What If” yourself right into anxiety and worry and dread?

In this {Rewind} episode, we’ll discover a more helpful, positive, and productive way to use “What if” in order to get our brains to work for us, not against us.

Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min

Get the free, printable Listener’s Guide here: https://www.triciazody.com/guide

Buy my Book Another Beautiful Life: A Christian’s Journey to Finding Peace and Hope in Brokenness on Amazon: https://a.co/d/hoPKsBO

Get the Listener's Guide here: www.triciazody.com/guide

The past couple of weeks we’ve done a Life Assessment and set goals and intentions to improve specific areas of our life. But statistics show you may begin losing motivation soon and not reach your goal at all!

This episode dives deep into understanding motivation not just as a feeling but as a psychological process influenced by thoughts, priorities, and purpose. Discover how your thoughts, choices, and faith shape your motivation and create a life aligned with your God-given purpose.

Resources Mentioned:

• Another Beautiful Life: A Christian's Journey to Finding Peace and Hope in Brokenness by Tricia Zody – Chapter 8: Moving Forward: Now What? Buy it on Amazon HERE!
• Scripture References: Ephesians 2:10, Psalm 37:4, Proverbs 16:9, Ephesians 4:26.

For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guide

Connect:
Website: www.triciazody.com

Follow on Facebook: https://www.facebook.com/tricia.zody/ and Instagram: https://www.instagram.com/triciazody/

Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min

Get the Listener's Guide here: www.triciazody.com/guide

This is part two of the Life Assessment exercise where we take your results from last week and use them to make a plan for making 2025 an extraordinary year.

If you haven’t filled out your Life Wheel assessment yet you can grab the Listener’s Guide from last week – episode 177 – that has the life wheel printed on it for you to fill out. Then also grab this week’s Listener’s Guide to work with me through this episode.

Doing this exercise and really putting some thought and effort into it pulls your brain out of its stagnant, and even lazy, state where it’s just been creating the same negative results over and over again, year after year. But today, by doing this Life Assessment, your brain is awake and aware and engaged to create a powerful shift in your life and reset for a beautiful 2025.

Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min

Get the free, printable Listener’s Guide here: https://www.triciazody.com/guide

Buy the book Another Beautiful Life: A Christian's Journey to Finding Peace and Hope in Brokenness on Amazon (paperback and Kindle) HERE.