• American Nurses Foundation Gratitude Podcast - Creating a Culture of Self-Compassion and Gratitude

  • Oct 1 2022
  • Length: Less than 1 minute
  • Podcast

American Nurses Foundation Gratitude Podcast - Creating a Culture of Self-Compassion and Gratitude

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  • American Nurses Foundation Gratitude Podcast - Creating a culture of Self-Compassion and Gratitude with Perry Gee, PhD, RN, FAAN Welcome to a special series on Gratitude brought to you by the American Nurses Foundation through the generous support of the Center for Disaster Philanthropy’s Disaster Recovery Fund. In this special series we will explore how developing gratitude practices can significantly improve your health and well-being, while also improving your work, safety, relationships, self-care, growth, and joy. The American Nurses Foundation has undertaken this work as part of its Well-Being Initiative, which supports nurses’ mental health through the pandemic and beyond. Decades of research have shown that practicing gratitude is highly effective in promoting physical and psychological health, both at the individual and organizational levels. This podcast series builds up previous work conducted by the American Nurses Foundation in partnership with the Greater Good Science Center at UC Berkeley. Gratitude Practice for Nurses toolkit was designed to create easy-to-implement evidence based practices. In this episode. We’re talking with Perry Gee, PhD, Rn, FAAN, Nurse Scientist at Intermountain Healthcare. Perry and I dive into the value of self-compassion as a pathway to discovering how we can improve our gratitude practices. Most importantly, how this translates into a culture of self-care and gratitude at work and in your life.Thank you for listening. Please share with your colleagues. For additional information Well-Being Initiative: https://www.nursingworld.org/practice-policy/work-environment/health-safety/disaster-preparedness/coronavirus/what-you-need-to-know/the-well-being-initiative/ Gratitude Practice for Nurses Toolkit: https://www.nursingworld.org/~4a22c8/globalassets/covid19/gratitude_nurses_toolkit.pdf Gratitude Practice for Nurses Implementation Guide: https://www.nursingworld.org/~4a22d0/globalassets/covid19/implementation_guide.pdf Greater Good Science Center at UC Berkeley https://greatergood.berkeley.edu/ Center for Disaster Philanthropy’s Disaster Recovery Fund: https://disasterphilanthropy.org/funds/cdp-disaster-recovery-fund/
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