• So happy Jojo Siwa is alive
    Apr 25 2024

    Aligned about our late 20s, airplanes, & Pilates as a form of self harm

    Unwell about pop culture as of late...


    Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.

    But beyond that, they are ~just girls~.

    Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)


    TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.

    SUBSCRIBE where podcasts are found

    FOLLOW @aligned.and.unwell on Instagram

    LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

    SHARE with the ones who get it


    Hosted on Acast. See acast.com/privacy for more information.

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    57 mins
  • We have some grudges to hold & a massive apology to give
    Apr 18 2024

    Aligned about sleeping on the bathroom floor, naps in strange places, being loyal

    Unwell about life in general, early mornings, & grudges


    Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.

    But beyond that, they are ~just girls~.

    Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)


    TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.

    SUBSCRIBE where podcasts are found

    FOLLOW @aligned.and.unwell on Instagram

    LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

    SHARE with the ones who get it


    Hosted on Acast. See acast.com/privacy for more information.

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    55 mins
  • We could sue, or give a sales pitch!?
    Apr 11 2024

    Aligned about cremation, girlhood, & doing the inner work

    Unwell about getting pulled from Spotify, & public restrooms


    Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.


    But beyond that, they are ~just girls~.


    Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)


    TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.


    SUBSCRIBE where podcasts are found

    FOLLOW @aligned.and.unwell on Instagram

    LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

    SHARE with the ones who get it



    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr
  • Is it manifesting OR is your frontal lobe not developed?!
    Apr 4 2024

    Aligned about reality tv

    Unwell about frontal lobes & Lobotomy's


    Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.


    But beyond that, they are ~just girls~.


    Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)


    TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.


    SUBSCRIBE where podcasts are found

    FOLLOW @aligned.and.unwell on Instagram

    LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

    SHARE with the ones who get it


    Edited by: (hot girl) Lisa Made



    Hosted on Acast. See acast.com/privacy for more information.

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    46 mins
  • The girls, gays, and theys prioritize their gut health
    Mar 28 2024

    Aligned about gut health

    Unwell about our male significant others


    Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.


    But beyond that, they are ~just girls~.


    Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)


    TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.


    SUBSCRIBE where podcasts are found

    FOLLOW @aligned.and.unwell on Instagram

    LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

    SHARE with the ones who get it


    Edited by: (hot girl) Lisa Made


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    55 mins
  • The one where we accidentally talk about crystals for too long
    Mar 21 2024

    Aligned about Kate Middleton (disappearing), tipping, & crystals

    Unwell about inflation & the Kardashians


    Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.


    But beyond that, they are ~just girls~.


    Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)


    TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.


    SUBSCRIBE where podcasts are found

    FOLLOW @aligned.and.unwell on Instagram

    LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

    SHARE with the ones who get it


    Edited by: (hot girl) Lisa DeMilio


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 3 mins
  • VOID WEEK!!!! A spiritual gals spirit week
    Mar 14 2024

    Aligned about Compliments & void week

    Unwell about the review section, validation, & the IRS


    Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.


    But beyond that, they are ~just girls~.


    Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)


    TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.


    SUBSCRIBE where podcasts are found

    FOLLOW @aligned.and.unwell on Instagram

    LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

    SHARE with the ones who get it


    Edited by: (hot girl) Lisa DeMilio


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    53 mins
  • Welcome to our *deep* side
    Mar 7 2024

    Aligned about the state of the union address, our business mission, & ego waffles.

    Unwell about trousers (still), getting forced out of apartments, and sugar daddy's on instagram


    SUBSCRIBE where podcasts are found

    FOLLOW @aligned.and.unwell on Instagram

    LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

    SHARE with the ones who get it


    Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.


    But beyond that, they are ~just girls~.


    Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)


    TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.


    Edited by: (hot girl) Lisa DeMilio


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    56 mins