Aligned and Unwell

By: Alexandria Cordero & Reena SenGupta
  • Summary

  • Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.


    But beyond that, they are ~just girls~.


    Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandonning their mystical side. (Because we all need some levity in this ghetto place we call Earth)


    TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.


    SUBSCRIBE where podcasts are found

    FOLLOW @aligned.and.unwell on Instagram

    LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

    SHARE with the ones who get it


    Edited by: (hot girl) Lisa




    Hosted on Acast. See acast.com/privacy for more information.

    Alexandria Cordero & Reena SenGupta
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Episodes
  • So happy Jojo Siwa is alive
    Apr 25 2024

    Aligned about our late 20s, airplanes, & Pilates as a form of self harm

    Unwell about pop culture as of late...


    Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.

    But beyond that, they are ~just girls~.

    Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)


    TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.

    SUBSCRIBE where podcasts are found

    FOLLOW @aligned.and.unwell on Instagram

    LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

    SHARE with the ones who get it


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    57 mins
  • We have some grudges to hold & a massive apology to give
    Apr 18 2024

    Aligned about sleeping on the bathroom floor, naps in strange places, being loyal

    Unwell about life in general, early mornings, & grudges


    Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.

    But beyond that, they are ~just girls~.

    Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)


    TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.

    SUBSCRIBE where podcasts are found

    FOLLOW @aligned.and.unwell on Instagram

    LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

    SHARE with the ones who get it


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    55 mins
  • We could sue, or give a sales pitch!?
    Apr 11 2024

    Aligned about cremation, girlhood, & doing the inner work

    Unwell about getting pulled from Spotify, & public restrooms


    Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.


    But beyond that, they are ~just girls~.


    Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)


    TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.


    SUBSCRIBE where podcasts are found

    FOLLOW @aligned.and.unwell on Instagram

    LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

    SHARE with the ones who get it



    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr

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