Aligned In Chaos

By: Aligned In Chaos
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  • Summary

  • Aligned In Chaos aims to show you how life can still be beautiful despite the chaos it can bring. Join me as I talk about hard topics like mental health and my own journey to a more balanced self, philosophical topics like mindfulness and the meaning of life, tips and tricks to help you find your own path, and so much more!

    This is my first podcast, so I hope you enjoy!

    TW: Mental health, mental health disorders, discussions of heavier topics, trauma talk
    © 2024 Aligned In Chaos
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Episodes
  • (Part 2) The value of setting boundaries + let's delve deeper into the "how" of it

    (Part 2) The value of setting boundaries + let's delve deeper into the "how" of it
    Nov 23 2024

    This episode, I delve deeper into the actual act of setting boundaries coupled with more examples. The people wanted to know more so here we are.
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    21 mins
  • The value of setting boundaries + how conflict management can benefit you

    The value of setting boundaries + how conflict management can benefit you
    Nov 14 2024

    Sit with me while I tell you all about how to set boundaries, red flags to look out for when setting them, and different tools to help you defuse conflict. Have you ever heard of conflict management? Because we're talking about how you can use conflict management to help you set boundaries and stick to those boundaries.
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    23 mins
  • The value of purpose + what is the key to life?

    The value of purpose + what is the key to life?
    Nov 8 2024

    Let's discuss what purpose actually is and how we find our own.
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    29 mins

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