Afiniki's HAPPINESS OVER STRESS Podcast

By: Dr Afiniki Akanet
Listen for free

  • Summary

  • Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Join the AHOS forum conversations and get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
    © 2024 Afiniki's HAPPINESS OVER STRESS Podcast
    Show More Show Less
Children's Audiobooks Psychology Hygiene & Healthy Living Parenting & Families Relationships Spirituality
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1
Episodes
  • Remember your Why

    Remember your Why
    Oct 4 2024

    This is probably the first podcast I have ever recorded. I started podcasting around two years ago when I became a GP partner and realized there would be less time for my writing. A lot has happened in two years and I am happy to still be here - thanks to your encouragement as listeners! I am sharing this one again as motivation for us to keep going. There is no greater motivation to succeed than having a good reason to - Remember your 'Why".

    Show More Show Less
    10 mins
  • Coffee Lover

    Coffee Lover
    Sep 26 2024

    I thought I would share this one again this week. Please check out my book, Life Without Coffee - Choosing Happiness Over Stress, if you have not had a chance to. This podcast is named after its subtitle, but is not aimed at stopping people from drinking coffee! Let me know via Afiniki.co.uk whether you are a coffee lover, addict or avoider.
    Show More Show Less
    13 mins
  • Money and Mental Health

    Money and Mental Health
    Sep 19 2024

    This episode is inspired by my book, Money and Mental Wellbeing. Please check it out, if you haven't. The choices we make about how we make and manage money can affect our mental health and future. Listen to find out how we can choose happiness over stress in this area.

    Show More Show Less
    13 mins

What listeners say about Afiniki's HAPPINESS OVER STRESS Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available