• Action alone isn't enough

  • Dec 19 2024
  • Length: 16 mins
  • Podcast

Action alone isn't enough

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  • Summary

  • In this episode, I explore why taking action alone won't help you get unstuck. We dive into the importance of mindset and emotional management as the foundations for effective and lasting change, and I'll show you how unexamined thoughts and unmanaged emotions often hold us back.

    Learn how to shift your mindset, process your emotions, and align your actions to create purposeful and sustainable progress in your life.

    Key Moments:

    00:39 The Trap of Taking Action Alone

    01:11 Understanding Mindset and Emotional Management

    01:43 The Importance of Addressing Root Causes

    04:27 Real-Life Examples of Mindset Shifts

    06:03 Steps to Manage Your Mindset and Emotions

    08:42 Combining Mindset, Emotions, and Actions

    13:00 Practical Tips for Getting Unstuck

    Resources Mentioned:

    • Get my free mini-course Help for the Holidays!
    • Get my free mini-course on Overcoming Limiting Beliefs
    • Get coached! Try a 30 minute mini-coaching session.
    • Join me on January 23rd for a complimentary coaching workshop
    • Connect with me: Instagram

    If you have a minute to rate, review, share and subscribe on Apple Podcasts, I would appreciate it.

    You can review the podcast on Apple Podcasts HERE.

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