Episodes

  • ADHD & COVID-19

    ADHD & COVID-19
    Nov 1 2021

    ADHD and Executive Functioning Coach Jonathan Carroll shares his thoughts on how to manage ADHD in the COVID-19 world. He offers suggestions like relearning habits, building in breaks and avoiding the information overload we're seeing around this pandemic. For more information, you can visit adhdguru.com, call 877.398.2343 or email jonathan@adhdefcoach.com.
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    5 mins
  • ADHD & Mindfulness

    ADHD & Mindfulness
    Apr 22 2019

    ADD/ADHD and Executive Functioning Coach Jonathan Carroll discusses the relationship between mindfulness and ADHD. From eating the right foods to social situations, Jonathan gives ideas for a few situations. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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    7 mins
  • Sleep Issues & ADHD

    Sleep Issues & ADHD
    Sep 6 2017
    ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares thoughts and suggestions on how to best manage sleep with ADHD. Using the information presented by Dr. Sandra Kooij on sleep issues and ADHD, Jonathan shares some of his challenges managing his own sleep. You can read more from this article. http://www.sleepreviewmag.com/2017/09/links-emerging-adhd-sleep-problems-two-sides-coin/. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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    7 mins
  • How to Manage ADHD Impulsivity

    How to Manage ADHD Impulsivity
    Aug 8 2017
    ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for on managing impulsivity. From using an internal pause button to sleeping on major decisions, Jonathan offers things that help him better manage his ADHD. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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    7 mins
  • How the Non-ADHD Partner Can Better Handle the Relationship Rollercoaster

    How the Non-ADHD Partner Can Better Handle the Relationship Rollercoaster
    Jul 26 2017
    ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for non-ADHD partners to better handle a relationship with an ADHD partner. Having open communication, having shared responsibilities, not holding back concerns and sharing unconditional love are keys for success. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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    8 mins
  • What are some Technology Options for Individuals with ADHD?

    What are some Technology Options for Individuals with ADHD?
    Jun 23 2017
    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight on different technology options. Smart phones have been a huge help for individuals with ADHD and Executive Functioning challenges, but what about some other options? Jonathan shares some other things like noise-cancelling headphones, electronic personal assistants and the iPad Pro. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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    13 mins
  • Ways to Improve Sleep with ADHD...

    Ways to Improve Sleep with ADHD...
    Jun 5 2017
    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into improving sleep with ADD and ADHD. What are some things you can do to fall asleep? Are there things you can do to have better sleep? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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    8 mins
  • Parenting and ADD/ADHD...What Should You Do Over the Summer?

    Parenting and ADD/ADHD...What Should You Do Over the Summer?
    May 22 2017
    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into summer activities for learners with ADD and ADHD. What services are important? What things should you focus upon? Should you discontinue services over the summer? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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    8 mins