Episodes

  • The Blame Game
    Jan 28 2025

    In this episode of the “A Dose of Nicki,” we tackle a relatable and often frustrating topic: The Blame Game. Have you ever found yourself unfairly blamed for something you didn’t do?

    Join Nicki as she shares a personal story about an unexpected situation where she became the scapegoat for someone else’s oversight.

    Discover the dynamics of accountability, the impact of misplaced blame, and how we can shift our mindset to foster understanding instead of pointing fingers.

    Tune in for an engaging discussion that will leave you empowered to stand firm in your truth and let go of the unwarranted guilt. Don’t miss this dose of inspiration – let’s redefine the blame game together!

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    5 mins
  • Who Do You KNOW You Are?
    Jan 25 2025

    In this exciting episode of “A Dose of Nicki,” we dive deep into the journey of self-discovery and the importance of understanding our true identity.

    Join Nicki as she poses the empowering question: “Who do you know you are?” and invites listeners to reflect on their own experiences and values.

    Nicki explores the impact of life experiences, societal expectations, and the masks we often wear. She shares practical strategies for self-reflection, embracing vulnerability, and celebrating our unique qualities.

    This episode encourages you to embrace your authentic self and recognize the beauty of your individuality. Whether you are seeking clarity in your identity or simply looking to reconnect with who you are, tune in for a transformative conversation that inspires self-acceptance and personal growth.

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    7 mins
  • Self-Checking
    Jan 14 2025

    In this insightful episode of A Dose of Nicki, we explore the powerful concept of self-checking and its impact on our well-being. Join us as we discuss the importance of being kind to ourselves and the role of positive affirmations in fostering self-love.

    We often set boundaries for others but neglect to do the same for ourselves; this episode highlights the need to prioritize our own needs and establish healthy limits.

    We’ll dive into why we tend to be our own worst critics and how that negative self-talk can shape our self-worth and relationships.

    Tune in for a transformative conversation that will inspire you to make self-checking a vital part of our daily routine!

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    10 mins
  • I'm Sorry, Am I Bothering You?
    Jan 8 2025

    In this episode of “A Dose of Nicki”, titled “I’m Sorry. Am I Bothering You?”, Nicki addresses the often-awkward nature of social interactions and the feelings of being a bother that can arise in these moments.

    Have you ever greeted someone only to be met with grumbles, or found yourself in a social setting where the response was casual yet uncomfortable? Join Nicki as she explores these relatable experiences and what they reveal about our relationships with others.

    Tune in to seek to understand the nuances of human connection and the importance of navigating these moments with empathy and grace!

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    9 mins
  • Silence the Noise. Please!
    Dec 30 2024

    In this enlightening episode of "A Dose of Nicki," we tackle the overwhelming chaos of modern life and explore the essential practice of finding silence amidst the noise.

    Come, join Nicki as she shares personal insights on the impact of distractions - both external and internal - on our mental well-being.

    Discover practical tips and techniques for quieting the mind, such as mindfulness practices, digital detox strategies, and the healing power of nature.

    Whether you're feeling overwhelmed by daily noise or simply seeking moments of tranquility, this episode offers valuable guidance on reclaiming your inner calm.

    Tune in and learn how to silence the noise and reconnect with yourself.

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    9 mins
  • The Art of Apology
    Dec 23 2024

    In this episode of “A Dose of Nicki”, we explore the often-challenging yet essential practice of making a sincere apology. Nicki delves into the significance of acknowledging our mistakes and the power of taking responsibility in rebuilding relationships.

    Listeners are guided through the key components of a meaningful apology, including expressing genuine remorse, understanding the impact of our actions, and offering a commitment to change.

    By the end of the episode, listeners are encouraged to reflect on their own experiences with apologies – both given and received – and to embrace the transformative power of humility and forgiveness.

    Join us in mastering the art of apology and nurturing stronger, more authentic relationships.

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    9 mins
  • Who Do You Adore?
    Dec 16 2024

    In this episode titled “Who Do You Adore” on A Dose of Nicki, the host delves into Prince’s iconic song “Adore.” The discussion focuses on the emotional themes of longing, love, and devotion that the song conveys.

    Nicki reflects on how the lyrics express profound admiration and unconditional love for a partner, highlighting the depth of feelings that transcend physical attraction.

    Ultimately, Nicki invites listeners to consider their own experiences of love and longing, making the episode both personal and relatable.

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    10 mins
  • Is a Lack of Verbal Response an Act of Being Ignored or Disrespected?
    Dec 9 2024

    This episode discusses the impact of technology on interpersonal communication. It highlights how individuals can become so absorbed in their devices that they ignore or fail to engage in meaningful conversations.

    We raise important questions about whether a lack of verbal response is a sign of disrespect or simply a reflection of our evolving communication landscape.

    Join us to determine if it’s a concerning trend.

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    8 mins