• Self-Checking

  • Jan 14 2025
  • Length: 10 mins
  • Podcast

Self-Checking

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  • Summary

  • In this insightful episode of A Dose of Nicki, we explore the powerful concept of self-checking and its impact on our well-being. Join us as we discuss the importance of being kind to ourselves and the role of positive affirmations in fostering self-love.

    We often set boundaries for others but neglect to do the same for ourselves; this episode highlights the need to prioritize our own needs and establish healthy limits.

    We’ll dive into why we tend to be our own worst critics and how that negative self-talk can shape our self-worth and relationships.

    Tune in for a transformative conversation that will inspire you to make self-checking a vital part of our daily routine!
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