• #97 Navigating Change & Letting Go of Control in Sobriety (feat. My Mom)

  • Sep 24 2024
  • Length: 49 mins
  • Podcast

#97 Navigating Change & Letting Go of Control in Sobriety (feat. My Mom)

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  • Summary

  • I'm in a period of life right now where it feels like a lot of change is happening all at once, and my mom and I sat down to have a very honest conversation about all of it this week! We chat about dealing with change and loss, practicing acceptance, staying in the present moment (rather than living in the past or future), and letting go of the things we can't control. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter (it's free!) Follow me on instagram @happiestsober Shop my sober mugs If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can check out my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Psychology Hygiene & Healthy Living
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