• 81| Prioritizing Protein Over Christmas Week: A Simple Plan

  • Dec 23 2024
  • Length: 13 mins
  • Podcast

81| Prioritizing Protein Over Christmas Week: A Simple Plan

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  • Summary

  • Christmas is almost here, but that doesn't mean your protein goals have to take a backseat! In this episode, I'll walk you through a simple, actionable plan to keep your protein goals on track during this high-carb, high-fat food-filled season. From protein shakes to being the "protein person" at every event, you'll learn how to prioritize your protein intake without sacrificing fun. Listen now for all the details!

    -Rachel

    P.S. Don't forget to register for the Strong Moms Bootcamp Jan 13&14! Register below.

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