With 2025 here, it makes me reflect.

I started this podcast back in July of 2023, almost 18 months ago.

That's 78 episodes... One each week for 78 weeks.

So, I wanted to share some of the highlights from 10 of the most popular episodes so far.

In this episode you'll hear from:

• Courtney Boyer talking about pleasure and the connecting to out bodies (Episode 16)
• Amy Wison discussing the weight loss drug Ozempic (Episode 18)
• Julieanna Hever sharing the benefits of a plant based diet (Episode 28)
• Audrey Danaher reflecting on aging and how we can live our dreams (Episode 34)
• Teresa Wornstaff on how to tap into your intuition (Episode 63)
• Marie-Josée Bourassa and how she opening her Montreal-based clinic and the wins around HRT (Episode 58)
• And me, talking about midlife body shape (Episode 5), the link between women and wine (Episode 44), and strategies to re-energize (Episode 36)

Thanks so much for downloading, listening to, and sharing the podcast!

Cheers to you and the next 78 episodes!

Debbie

Book a time to talk with me, it's always free: https://,calendly.com/debbie-harbec-coaching/free-consultation

If you'd like to find out more about me and what I do, visit me at www.debbieharbeccoaching.com ,

Email me at debbie@debbieharbeccoaching.com,

Find me on Instragram @debbieharbec, or on Facebook at https://www.facebook.com/debbie.harbec.coach

Music Credit:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunny License code: 8IEJIZYHBOCC8EW