Do you ever feel like there's too much you need/want to do, and you don't know where to begin?

If so, you're probably feeling stuck and overwhelmed.

Enter the month of December, and that feeling is probably amplified.

And as you move into menopause, you can find yourself spinning in overwhelm more often than before.

• Relationships seem more challenging 💔
• You're more worried about your health and fitness 😟
• Your finances preoccupy you 😵‍💫
• Work seems to be dumping more on your plate 🗂️🗂️🗂️
• Messes appear messier 🥴
• And escaping into social media tends to just make it all worse 📱

So, in this episode I share strategies to help you...

➡️ Identify what’s draining your energy and what’s fueling it

➡️ Declutter - your space, your life, your mind - to create space for what matters

➡️ Find the bigger picture, so you can feel more focused and purposeful

➡️ Create a game plan and integrate it simply into your life

➡️ Keep it going, with consistency and compassion

What I share here isn't just applicable in midlife.

It's great for anyone who is feeling overwhelmed with fitting it all in.

So, tune in to discover how you can feel calmer and more incontrol, even in December!

Debbie

Book a time to talk with me, it's always free: https://,calendly.com/debbie-harbec-coaching/free-consultation

If you'd like to find out more about me and what I do, visit me at www.debbieharbeccoaching.com ,

Email me at debbie@debbieharbeccoaching.com,

Find me on Instragram @debbieharbec, or on Facebook at https://www.facebook.com/debbie.harbec.coach

Music Credit:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunny License code: 8IEJIZYHBOCC8EW