In this episode, I speak to Stephanie Brislin, an Affective Liminal Psychology Certified This Naked Mind Coach. Stephanie helps Mums rediscover their inner strength and develop healthy tools for all the ups and downs that motherhood brings.

Have you been struggling with being a Mum and the pressure that puts on you in so many ways, especially when it comes to alcohol?

Do you work in the hospitality industry and wonder if it’s possible to not drink?

Have you been thinking alcohol helps you sleep, reduces anxiety and is helping you to be less shy?

Do you find it hard to sit with your emotions?

In this episode, we discuss all the above plus more…You don’t want to miss it!

Connect with Stephanie via:

• Instagram: @CoachStephanieBrislin
• Email: hello@thelifewithincoaching.com
• Website: https://www.thelifewithincoaching.com

Stephanie is also kindly offering a free self-care series for superhero mums, which you can get HERE.

If you’d like to discuss working with me using the THRIVE AF Method, Book A Call.

There’s still time to get your ticket for the Mind Body Spirit Festival, NEC Birmingham. I will be speaking about Finding Your Passion In Sobriety on Friday the 15th November 2024. Get your 30% off ticket here.

Take advantage of the EARLY BIRD price for the Finding Freedom Retreat For The Thriving Woman. Save £500 until 30th November 2024. Secure your spot TODAY!

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