• 6 Top Tips For Shift Workers

  • Apr 21 2022
  • Length: 18 mins
  • Podcast

6 Top Tips For Shift Workers

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  • Summary

  • Has shift work got you in a rut? 😫

    Long and unsociable hours can take a toll on your health, but have you ever wondered why, or what you can do about it? 🤔

    I'll be answering that today, and giving you 6 simple ways you can start helping yourself! 😴

    Check out my Instagram for more 👉 @sarah_waller

    Or see me on YouTube 👉 https://www.youtube.com/channel/UCjZcNvw_UREetQeaDlFFnCA
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