• #5: The Fear of Being Left: How Abandonment Keeps You Stuck in People Pleasing

  • Nov 13 2024
  • Length: 12 mins
  • Podcast

#5: The Fear of Being Left: How Abandonment Keeps You Stuck in People Pleasing

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  • Summary

  • Do you constantly worry about being abandoned or disliked? Do you find yourself bending over backwards to please others?

    This episode tackles the fear of abandonment and its connection to people-pleasing behavior. Coach Krystal Centinello dives deep into the root of this fear, how it keeps you stuck, and most importantly, how to overcome it.

    You'll learn:

    • How the fear of abandonment manifests as people-pleasing
    • Why being true to yourself attracts the "right people"
    • Practical steps to break free from the people-pleasing cycle
    • How to set boundaries and start living for yourself

    This episode is for anyone who wants to stop seeking approval and embrace their authentic self.
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