Episodes

  • 5 Minute Meditation to Increase Self-Love at the Beach

    5 Minute Meditation to Increase Self-Love at the Beach
    Jun 9 2023
    A 5 minute meditation to increase self love with the sound of the beach in the background.
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    5 mins
  • A 5 Minute Meditation to Relieve Stress in the Rain

    A 5 Minute Meditation to Relieve Stress in the Rain
    May 23 2023
    This is a 5-minute stress relief meditation. Whenever you feel overwhelmed or stressful, spare 5 minutes and give yourself a small revamp.
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    6 mins
  • 5 Minute Meditation to Attract Romantic Love

    5 Minute Meditation to Attract Romantic Love
    May 8 2023
    A 5 minute meditation to attract romantic love into your life.
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    6 mins
  • 5 Minute I Am Meditation in the Presence of Our Bird Friends

    5 Minute I Am Meditation in the Presence of Our Bird Friends
    Apr 24 2023
    A 5 minute "I am" meditation to remind you who you are. This is done to the wonderfl sounds of your favorite birds.
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    6 mins
  • 5 Minute Meditation to Enjoy Life in the Rain

    5 Minute Meditation to Enjoy Life in the Rain
    Apr 24 2023
    This 5 minute meditation reminds you to enjoy the little things in life. The background is set to the soothing sound of rainfall.
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    5 mins