5 Minute Meditations

By: Alshane Brown
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  • Summary

  • This podcast contains simple but powerful 5 minute meditations to get you in the right frame of mind as needed. If your issue has been that you can't find enough time to meditate then you're welcome.
    Copyright Alshane Brown
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Psychology Hygiene & Healthy Living
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Episodes
  • 5 Minute Meditation to Increase Self-Love at the Beach

    5 Minute Meditation to Increase Self-Love at the Beach
    Jun 9 2023
    A 5 minute meditation to increase self love with the sound of the beach in the background.
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    5 mins
  • A 5 Minute Meditation to Relieve Stress in the Rain

    A 5 Minute Meditation to Relieve Stress in the Rain
    May 23 2023
    This is a 5-minute stress relief meditation. Whenever you feel overwhelmed or stressful, spare 5 minutes and give yourself a small revamp.
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    6 mins
  • 5 Minute Meditation to Attract Romantic Love

    5 Minute Meditation to Attract Romantic Love
    May 8 2023
    A 5 minute meditation to attract romantic love into your life.
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    6 mins

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