In this exciting episode, I’m joined by Malissa Fedele, a Mood-Boosting Clinical Nutritionist, founder of The Good Day Wellness Journal, and a reality TV star! Malissa shares her inspiring journey from building her personal brand to becoming a wellness expert.

We dive into her passion for cooking mood-boosting meals, how to balance hormones through nutrition, and the connection between food and mental health. Malissa also opens up about the behind-the-scenes of her success—offering tips on building a brand, journaling for mental clarity, and creating delicious recipes that nourish the mind and body.

If you’re looking to boost your mood, balance your hormones, or learn how to start and grow a wellness brand, this episode is packed with valuable insights and practical tips!

Key Topics:

• Mood-boosting foods and nutrition
• Balancing hormones naturally
• Tips for starting and building a successful brand
• Journaling for mental clarity
• Malissa’s personal brand story and journey from reality TV to nutrition expert
• Tips on building mood boosting habits into your routine

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  Disclaimer - This podcast is for educational and entertainment purposes only and does not subsitute for professional medical advice. Please consult with your health care professional before making changes to your health care routine.

  
  

  You can find more from Malissa Fedele on Instagram:

  @malissafedele

  @gooddaywellness_

  www.gooddaywellness.com.au

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