• 48: Free Resources, Guides, and More for Trauma and Abuse Survivors in Their Healing Era

  • Dec 8 2024
  • Length: 4 mins
  • Podcast

48: Free Resources, Guides, and More for Trauma and Abuse Survivors in Their Healing Era

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  • Summary

  • Host Karina Hagelin (they/them) highlights some of the free resources, guides, and templates they've created to support survivors in their healing journeys, such as a CPTSD coping skills guide, community care plan template, self-care plan template, and more.

    Links

    • ⁠⁠⁠⁠Community care plan template⁠⁠⁠⁠⁠⁠
    • CPTSD coping skills guide
    • Free self-care plan template
    • ⁠Subscribe to Karina's Substack⁠
    • ⁠⁠⁠⁠⁠Sign up for Karina’s newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Karina on Instagram⁠⁠⁠⁠
    • ⁠⁠⁠Zine of the week: Femme Filth #5⁠
    • ⁠⁠⁠⁠⁠Shop zines, stickers, art, & more⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Karina's website
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