• 47: A Survivor’s Guide to Befriending Anger: 10 Ideas for Turning Your Anger into Art, Action, and Healing

  • Nov 24 2024
  • Length: 4 mins
  • Podcast

47: A Survivor’s Guide to Befriending Anger: 10 Ideas for Turning Your Anger into Art, Action, and Healing

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  • Summary

  • This episode of Healing is the Best Revenge wraps up a series on befriending anger as a survivor, Host Karina Hagelin (they/them) shares 10 practical ways to feel, express, and release anger constructively, emphasizing using anger as a tool for healing & self-expression, encouraging survivors to process their emotions in empowering ways.

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