"Everything is Figure-out-able"

1st Collab of 2025!!! Stephanie Grutz is helping us kick off the re-branding and kick off the New Year!! She is a true POWERHOUSE herself, she is a multi-business owner of The Health Spa and Select Balance, she is an expander in my life, and a true leader in the holistic health world. Today Stephanie & I talk about the Law of Attraction, manifestation, and the power your thoughts play in ones healing journey. You will learn all about how your mindset has the ability to influence your physical health, ketamine therapy, and navigating environmental toxins. Stephanie also shares some of her take-aways from the Joe Dispenza conference she attended in 2024. Lastly, we discuss the importance of viewing your challenges as opportunities for growth, the importance of maintaining a high vibrational state, the impact of surrounding yourself with positive influences, and the power of joy in manifesting health and happiness.

Key Takeaways:

• Stephanie Grutz shares her journey from Western medicine to holistic health.
• Thoughts have a profound impact on our physical and mental health.
• Incorporating mindset work is essential in healing processes.
• Ketamine therapy can help rewire the brain and address deep traumas.
• Your vibe can influence others' healing journeys.
• Manifesting requires a joyful mindset.
• Gratitude can elevate your vibrational state.
• Your thoughts can shape your reality.

Notes:

• The Health Spa
  • Harmony Within Program
  • Long Haul COVID Reset Program
  • Cancer Reset Program
• Joe Dispenza Conference
• Stephanie Grutz - IG
  • @thehealthypractitioner
  • The Health Spa

Let us know what you think!

Affiliate Links:
Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum (Your $25 Styling Fee gets waived)
Earthley Wellness: https://earthley.com/ref/stefdingbaum/
For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coaching: (send questions or feedback here!)

• www.stefaniedingbaum.com
• hello@stefaniedingbaum.com

Find out more about my therapy private practice:

• www.waveshealingtherapy.com
• waveshealingtherapy@hush.com

If you loved this episode, share it with a friend and leave a review to be featured on the podcast and on Instagram!