Dr Fasano book : Gluten Freedom : https://amzn.to/3W4IG00

Dr Fasano book : Gut Feelings : https://amzn.to/4cHful9

In this episode I talk to world renowned gastroenterologist and gut expert Dr Alessio Fasano.

We talk about the microbiome and whether you should be supplementing with probiotics or not.

We hear about the relationship between obesity and your gut bacteria.

I ask Dr Fasano if we should be eating gluten given so many people have issues when they eat products containing gluten, plus we talk autommune diseases and their treatment.

We also hear why the huge increase in caesarian sections around the world is have a negative impact on childrens immune systems.

Music used is Purple planet Music crediit goes to them Order Happy Habits for Mind and Body Audiobook: https://amzn.to/3KeQmGr Order Kindle copy of Happy Habits for Mind and Body : https://amzn.to/4c9T38f Order US paperback of Happy Habits for Mind and Body : https://amzn.to/4bxczeT Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5 Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms : Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8 Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcast Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd Google Podcasts : https://t.ly/hTU8q ----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook: Twitter: https://twitter.com/mathieunorry Instagram: https://www.instagram.com/happyhabitpodcast/ Newsletter: