• 4 Mindful-Moment Practices

  • Sep 30 2024
  • Length: 25 mins
  • Podcast

4 Mindful-Moment Practices

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  • Summary

  • ​​Happy almost October and cheers to a full week of fall! What’s your favorite season? This week, we bring our infamous #mindfulmoments to the pod! Join us and explore 4 ways you can implement mindfulness into your daily life. No money or additional resources needed ! Start where you are, with what you have!


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    Music rights belong to Dar’rell Banks https://darrellbanksmusic.com/
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