This episode with Matt was such a fun conversation for me, I took so many notes on the many cool life metaphors with music, improv, flow, dissonance, etc., etc., .

In our conversation, Matt Goldstein shares his journey through music, we talk about the importance of collaboration, improvisation, and the healing power of sound.

We discusses his experiences with group singing, the creation of the One Day Choir, and the inclusive environment fostered by the Gaia Music Collective.

Other themes:

-Imperfection in music.

-Improvisation, 'It is the way!'

-Mindfulness in improvisation.

-The transformative potential of music in connecting individuals and communities.

If you or someone you know has a story of Reclamation they would love to share, I would love to know!

Email your submission to:

Thereclamation.malia@gmail.com

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Hi, it's Malia showing up here in the show notes to (wink, wink,) drop a reminder to ya'll to leave a 5 star review if you haven't already! Okay, thanks so much!

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Show Links:

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⁠@gaiamusiccollective⁠

⁠@mgflowlabs⁠

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Music Credit: ⁠Summertime by LiQWYD ⁠