• 381. How to stop putting up with peoples’ bullsh*t & set a standard for how you are treated.

  • Dec 15 2024
  • Length: 54 mins
  • Podcast

381. How to stop putting up with peoples’ bullsh*t & set a standard for how you are treated.

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  • Summary

  • In this episode, I talk about the importance of setting boundaries and teaching people how to treat you.

    Brain Fact: L-theanine, it's benefits and why matcha is a source of this amino acid.

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