Hey Y'all! In this episode, I get to celebrate a big milestone with Mallory—six years sober on the day we recorded, which totally reflects her strength and dedication to healing!

We dive into her story, touching on everything from childhood trauma to her time in the military, and the ways that community and self-ownership have helped her reclaim herself.

Mallory’s journey is one of resilience and self-discovery, and I’m so excited to share it with you.

The discussion also explores the layers of feminism, the role of compassion, and the impact of making intentional choices for a fulfilling life.

Other themes of this episode:

-The importance of community

-Personal Accountability

-Childhood Trauma

-Embracing worth

*Please be advised, this episode includes conversations around experiences of non-consensual harm and violating personal boundaries. Listen with care, both for yourself and others who may be present.

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If you or someone you know has a story of Reclamation they would love to share, I would love to know!

Email your submission to:

Thereclamation.malia@gmail.com

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Hi, it's Malia showing up here in the show notes to (wink, wink,) drop a reminder to ya'll to leave a 5 star review if you haven't already! Okay, thanks so much!

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Show Links:

Follow The Reclamation

Instagram: @welcome_to_thereclamation

Find Mallory Here:

Instagram: @professormusclemommy

Business Instagram: @theartofmuscleperformance

Facebook: Mallory Katherine

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TBM:

Discover To Be Magnetic Membership

Use code MALIA for 15% off your monthly membership.

Expanded Podcast by TBM- A good place to start:

#74 EXPLAINED Manifestations 101

Listen on Apple

Listen on Spotify

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Music Credit: Summertime by LiQWYD