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In this episode, we explore the DARVO effect, a subtle yet common manipulation tactic that can leave people feeling confused and powerless. Together, we explore why manipulation often occurs unconsciously, how it differs from genuine leadership, and the key red flags to watch for in relationships. You'll also discover practical strategies to increase awareness and establish boundaries safeguarding your well-being.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#285 | Motivation Monday: 3 Surefire Ways to Feel More Confident - https://bit.ly/4gCnYfO
#306 | How to Not Get Walked Over - https://apple.co/4h22Vng

Out of the Mud (OOTM): The Best Techniques to Release Shame - https://bit.ly/4gvwywL

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

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Show notes:
(2:26) Recognizing and combating manipulation techniques
(5:45) Defining manipulation
(9:06) Example of leadership
(12:09) Compromise Vs. Integrate
(13:36) Bree reflects on her incredible journey as a member of the Evolve Ventures team.
(14:12) What is the DARVO effect?
(16:14) Breaking down the acronym
(19:45) Addressing DARVO and self-reflection
(21:30) Outro

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(Stay tuned for this coming Monday’s episode!)