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In this episode, we unpack the layers of imposter syndrome, diving into why we sometimes feel unworthy despite our achievements and how fear of judgment can hold us back. We share inspiring client stories and practical tips to reframe self-doubt, tap into our existing skills, and find the courage to chase our goals—even as beginners. Together, we explore how to recognize the root causes of these feelings, stop comparing ourselves to filtered social media highlights, and seek the right support to move forward.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#350 | We ALL Struggle With These Same Fears - https://apple.co/4hbYrup
#268 | This Fear Is Holding You Back - https://apple.co/4jCbPt4

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

Show notes:
(2:37) The story of a biotech leader’s struggles
(4:37) Comparing corporate confidence Vs. Entrepreneurial self-doubt
(6:21) Cognitive dissonance and fear of inadequacy
(8:37) How fear and facades hinder growth
(10:40) Julie gives a shoutout to Evolve Ventures and Bianca for the transformative coaching she received that impacted her life.
(13:02) Social media’s role in amplifying imposter syndrome
(14:11) Steps to embrace humility and seek help
(19:14) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday’s episode!)

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Are your relationships not where you want them to be? Today’s episode explores how attachment styles shape love, relationships, and self-worth. Through honest stories and practical advice, we explore the patterns that often lead to relationship challenges and share ways to heal and grow. Join us as we uncover how self-awareness and small changes can transform your connections into more profound, meaningful relationships.

Here’s an episode related to today’s discussion and why we highly recommend listening to it as well:
#292 | Do You Fear Abandonment? - https://apple.co/4gdF2rm

Out of the Mud (OOTM): The Best Techniques to Release Shame - https://bit.ly/4gvwywL

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

Show notes:
(2:18) How attachment styles impact relationships
(4:13) Relationship ruptures
(6:15) The role of anxious attachment in love struggles
(8:29) Overcoming insecure attachment and setting boundaries
(11:25) Building relationships by first working on yourself
(15:09) The importance of self-awareness
(19:12) Why self-awareness and education are key
(21:11) Don’t avoid the hard work
(23:31) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Thursday’s episode!)

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In this episode, we explore the DARVO effect, a subtle yet common manipulation tactic that can leave people feeling confused and powerless. Together, we explore why manipulation often occurs unconsciously, how it differs from genuine leadership, and the key red flags to watch for in relationships. You'll also discover practical strategies to increase awareness and establish boundaries safeguarding your well-being.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#285 | Motivation Monday: 3 Surefire Ways to Feel More Confident - https://bit.ly/4gCnYfO
#306 | How to Not Get Walked Over - https://apple.co/4h22Vng

Out of the Mud (OOTM): The Best Techniques to Release Shame - https://bit.ly/4gvwywL

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

Show notes:
(2:26) Recognizing and combating manipulation techniques
(5:45) Defining manipulation
(9:06) Example of leadership
(12:09) Compromise Vs. Integrate
(13:36) Bree reflects on her incredible journey as a member of the Evolve Ventures team.
(14:12) What is the DARVO effect?
(16:14) Breaking down the acronym
(19:45) Addressing DARVO and self-reflection
(21:30) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday’s episode!)