• 29. Why Vulnerability is Terrifying, Amazing, & Necessary

  • Sep 20 2021
  • Length: 26 mins
  • Podcast

29. Why Vulnerability is Terrifying, Amazing, & Necessary

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  • Summary

  • Vulnerability is the willingness to show emotion or allow one's weakness to be seen/known, as well as the willingness to risk being hurt or attacked. I don't know about you, but I think that sounds awful. In this solo episode, I reflect on vulnerability as a whole and share the themes that Brene Brown (Author, Professor, Public Speaker, & Goddess) speaks of in her TED talk "The Power of Vulnerability". These themes include: 

    - not being afraid of your own imperfections

    - letting go of who others think you should be and stepping into who you actually are

    - being kind to yourself before being kind to others

    - connection is one the greatest parts of the human connection

     

    ⚡️ Song of the Week: A-O-K//Tai Verdes

    ⚡️ Netflix Movie Rec: Five Feet Apart

    ⚡️ New Music Artist: Bahamas

    ⚡️ Applicable Challenge: Reflect on your own vulnerability

    If you like what you hear, please share with the people you love!! Find me on instagram @BBMBpodcast :)
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