• 29. Alcohol-Free Holidays & Setting Boundaries with Family Members

  • Dec 10 2024
  • Length: 1 hr and 5 mins
  • Podcast

29. Alcohol-Free Holidays & Setting Boundaries with Family Members

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  • Summary

  • This is a special episode of the Big F*cking Dreams podcast. Life Coach Hannah Kissel was featured on The Upward Spiral podcast. Hannah discusses with host Michelle O'Brien how to navigate the holidays alcohol-free, set boundaries with family, and set your 2025 new year goals.

    Whether you're rethinking your relationship with alcohol, already embracing an alcohol-free lifestyle, or simply seeking to make more mindful choices, this episode is packed with practical strategies.

    Here's what you'll discover:

    1. Hannah's inspiring journey to sobriety and the changes she made at LinkedIn to create a more inclusive workplace culture.

    2. Practical tips for attending holiday parties alcohol-free while still having fun and making connections.

    3. Strategies for setting boundaries with family and friends to prioritize your well-being during the festive season.

    4. How to manage stress and avoid burnout without turning to alcohol.

    5. Using the new year as a catalyst for positive change in your career and personal life.

    6. Actionable steps to achieve your goals and maintain momentum throughout the year.
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