• 28 : Tips For Approaching Christmas With A Healthy Mindset

  • Nov 27 2024
  • Length: 31 mins
  • Podcast

28 : Tips For Approaching Christmas With A Healthy Mindset

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  • Summary

  • December can be a tough month to stay on track with your fitness but there are some simple strategies and mindset changes you can make to make it through happy AND healthy too. We hope it helps!
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