• 26. Boss Up or Get Out w/ Emma Lindsay

  • Jul 26 2021
  • Length: 56 mins
  • Podcast

26. Boss Up or Get Out w/ Emma Lindsay

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  • Summary

  • SO FREAKING PUMPED to have Future Performance coach, podcast host, and all around badass female Emma Lindsay on the podcast to shower us with knowledge. Emma comes with 9+ years of experience in the health and wellness arena (seriously, her list of certifications will leave you speechless). We dive into a ton of topics, but some we hit on the most include:

    - starting a podcast centered around women's empowerment (and the haters that pop up from that)

    - body image and being a woman in strength and conditioning, as well as the dangers of overtraining

    - getting divorced young and navigating the dating scene as a successful, driven, and independent woman

    As women, it's important we surround ourselves with other inspiring, confident, and empowering women. Emma is this for me and, hopefully, now for you too :)

    ⚡️ Song of the Week: Honeypie//JAWNY

    ⚡️ Netflix Movie Rec: The Last Letter from your Lover

    ⚡️ New Music Artist: Lane 8

    ⚡️ Emma's Book Rec: What I Know For Sure//Oprah

    ⚡️ Instagram: @emma_k_lindsay @womengettingwoke

    ⚡️ Women Getting Woke Podcast

    If you like what you hear, please share with the people you love!! Find me on instagram @BBMBpodcast :)
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