• #259: Neuroplasticity in Action with Zoë van Potaka

  • Jan 28 2025
  • Length: 46 mins
  • Podcast

#259: Neuroplasticity in Action with Zoë van Potaka

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  • Summary

  • On this weeks show we welcome Zoe, head coach at InnerFight New Zealand. We talk all things brain. Procrastination, taking on hard things, reframing, being present, mindfulness and how all of this is trainable in endurance sports and therefore into our daily lives.
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