• 25 Minute Mind- Body- Soul Meditation

  • Sep 16 2024
  • Length: 30 mins
  • Podcast

25 Minute Mind- Body- Soul Meditation

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  • Summary

  • ​​This week's meditation allows us to explore how we are doing in this moment, hold space for our mental health, scan our temples and release what no longer supports our bodies. We also engage in prayer and explore how we are doing mentally, physically, and spiritually.

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    Music rights belong to Dar’rell Banks https://darrellbanksmusic.com/
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