• 224. 5 ways to support someone with their mental health

  • Aug 23 2024
  • Length: 37 mins
  • Podcast

224. 5 ways to support someone with their mental health

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  • Summary

  • Loving someone who struggles with their mental health can be devastating. You want to do all you can to help, but no one has ever taught you how or what exactly you should say, how you can help, the right questions to ask. In today's episode we break down the biggest pieces of advice I have for people who are supporting someone they love with their mental health from education, to understanding our processing languages, listening, advocating and setting boundaries! Listen now.

    Follow Jemma on Instagram: @jemmasbeg

    Follow the podcast on Instagram: @thatpsychologypodcast

    For business enquiries: psychologyofyour20s@gmail.com

    See omnystudio.com/listener for privacy information.
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Psychology Hygiene & Healthy Living
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