In this episode of Moms Without Capes, host Onnie Michalsky interviews Tricia Thornton, author of 'Blessing From Fear: Embracing Your Journey – Discovering Your True Self,' who shares strategies on transforming fear into blessings to lead a more meaningful life. The discussion includes practical self-care tips and insights on managing emotions and fear responses for both parents and their children.

Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Recommended Books: I Shouldn’t Feel This Way by Dr. Allison Cook and When The Heart Waits by Sue Monk Kidd

To learn more about Tricia Thornton, go to www.triciathornton.com

For more information about Moms Without Capes, including more resources and ways to hang up your cape, visit my website www.momswithoutcapes.com

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!