• 204. The REAL Reason You Can't Say "No" to Sweets

  • Jan 21 2025
  • Length: 12 mins
  • Podcast

204. The REAL Reason You Can't Say "No" to Sweets

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  • Summary

  • How do some people eat sweets and stop after one? If you feel like you always overdo it with the chocolate or cookies or ice cream... this episode is for you. The answer to feeling more control around these foods is NOT creating more food rules. Today we are covering the 3 steps you need to take to break that sugar addiction for good.

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