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#189 - Your Progress Comes In Many Forms
Jul 19 2024
Length: 9 mins
Podcast

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#189 - Your Progress Comes In Many Forms

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Summary
In this episode of the podcast, we speak on progress, and how we need to avoid attaching to only physical progress when we're trying to overcome an injury. Being too hard on yourself because you don't see the physical progress in the time you want can be a downfall for some. Here we talk on other forms to help you stay disciplined, focused and on track.

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