• 18. Optimise your hormonal health with Dinara Mukh (all things balancing hormones, your cycle, PMS, weight loss resistance and more!)

  • Jun 14 2024
  • Length: 52 mins
  • Podcast

18. Optimise your hormonal health with Dinara Mukh (all things balancing hormones, your cycle, PMS, weight loss resistance and more!)

Listen for free

View show details

  • Summary

  • In this episode, I sit down with Dinara, who is a hormonal health and nutrition specialist. We discuss weight loss resistance, balancing your hormones and also discuss our own personal journeys with understanding our cycles and the impact it has had on our lives. I hope you enjoyed this episode!


    Thank you for listening to:


    💖 Health, Wealth & My 30+ Self 💖


    Please rate ⭐️⭐️⭐️⭐️⭐️ if you enjoyed the episode!


    Follow along on social media:

    Instagram: https://www.instagram.com/nickigeorgiou

    Facebook: https://www.facebook.com/youmadenew

    TikTok: https://www.tiktok.com/nickigeorgiou

    Youtube: https://www.youtube.com/@nickigeorgiou

    Spotify Podcast: https://spotify.link/7FGNdO2crDb


    Join my next 8-week challenge! (1st July 2024)


    https://www.youmadenew.com/8-week-group-coaching/


    Dinara's instagram (and free quiz is in the link in her bio!)

    https://www.instagram.com/dinara.mukh/


    See you on the next episode!
    Show More Show Less
Show More Show Less

What listeners say about 18. Optimise your hormonal health with Dinara Mukh (all things balancing hormones, your cycle, PMS, weight loss resistance and more!)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available