In this soul stirring conversation today with Kate Codrington, author of Second Spring and The Perimenopause Journal, speaker, facilitator, artist, and podcaster, we discuss:

🌱 The Menopause Industry: A Critical Discussion about the recent Panorama Documentary.

🌱 Exploring Death and Creativity in Midlife

🌱 Understanding Inner Seasons and Their Impact

🌱 The Power of Vulnerability and Self-Acceptance

🌱 Navigating the Emotional Landscape of Perimenopause

🌱 Emergence in Winter: A New Perspective

🌱 Finding Pleasure and Power in Midlife

Kate has always been one of the most validating people I know. Listen for a big dose of oxytocin!

Kate’s Links:

Website: https://www.katecodrington.co.uk/

Instagram: https://www.instagram.com/kate_codrington/

Listeners get 20% off The Perimenopause Starter Kit online course with the code PERI20: https://bit.ly/peri-kit

Sally's Links:

[Free] Relaxation Hypnosis Recording: https://bit.ly/relaxationwithsally

How to Create Phenomenal Self Esteem [£47]: https://www.sallygarozzo.com/selfesteem

Menopause Wellbeing Practitioner [£127] https://www.sallygarozzo.com/meno

Cold Water Therapy Practitioner [£127] https://www.sallygarozzo.com/cold

Transformational 30 Day Rewire (Includes RTT) [£447]: https://www.sallygarozzo.com/rapid-transformational-therapist

Transformational Trauma Informed Coaching [From £197]: https://www.sallygarozzo.com/transformational-coaching

Instagram: https://www.instagram.com/sallygarozzomindmentor

Linkedin: https://www.linkedin.com/in/sallygarozzo/

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