Grab a copy of Calley Mean’s book: Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Episode Timestamps

[00:00] - Intro

[05:39] - Can We Trust the Healthcare System?

[12:18] - What You Should Know About the FDA

[17:05] - The Truth About Food Addiction

[22:55] - How to Take Charge of Your Health

[28:24] - Episode Recap

[30:45] - Outro

Take control of your health today!

Making healthier choices starts with small, consistent changes that can lead to long-term benefits for your well-being. Whether it’s eating nourishing foods, staying active, or prioritizing self-care, every positive choice adds up to a healthier lifestyle. In this episode, The Holistic Kids and Calley Means dive into the problem with today’s healthcare system, what the FDA means for your health, and simple ways to create lasting habits.

Calley Means is the co-founder of Truemed, a company that lets you use HSA funds for healthy food, supplements, and exercise. He’s also the co-author of “Good Energy,” a book written with his sister, that shares tips for improving health and boosting energy.

Make healthier choices while using HSA: Truemed

To learn more about Calley Means, visit: https://calleymeans.com/ or follow him on social media: Facebook | Instagram

Check out Dr. Madiha’s newest book: Adam’s Healing Adventures: Fake Food vs Real Food

Connect with Dr. Madiha Saeed:

Facebook | Instagram | Twitter | YouTube