• 167. Slow Down, Do More, Stress Less (in Seconds)

  • Apr 6 2021
  • Length: 8 mins
  • Podcast

167. Slow Down, Do More, Stress Less (in Seconds)

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  • Summary

  • It's the never-ending mom question: how do I get it all done??! There's no one answer, but in this episode, we're revealing an often-ignored secret to more productivity and presence in your mom life. If you don't have this care ritual in your skill set, you do not wanna' miss this. EPISODE NOTES: Ritual Care episodes have modern stress management for busy mamas, with self-care educator and mama coach, Kelly Newsome Georges. We'll talk the rituals and skills that no one ever taught us in school - but that are essential to loving your {mom} life. GET THE FREE VIRTUAL CARE KIT at ritualcare.com/carekit with tons of mom-approved care tools including the one-page guide, How to Stick to Your Self-Care; the Daily Me Care Checklist for Moms; the Calm Mom Cheat Sheet; the Secret Yoga Mama Sheet, and the 6 Super-Simple Skin Care Rituals Guide. FOLLOW Kelly for all things mama care on Instagram at instagram.com/kellynewsomegeorges.
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